Picture This
We are excited to announce that Dr. O'Keefe's book, Picture This, has been published and is available now.
Discover the transformational power of visualization with 25 guided exercises to help children settle down at bedtime. This book is geared for preschool through early elementary aged children.
Two New Groups Forming
Mental Health Wellness for Adults
- discuss self defeating versus self supporting behaviors
- learn coping skills
- understand emotional triggers
Confidence & Self-Esteem for
Adolescents (10-13 years old)
- participate in activities designed to build self confidence & self esteem
- learn coping skills
- small group setting